Meaning of the word "toss and turn" in English

What does "toss and turn" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

toss and turn

US /tɔs ænd tɜrn/
UK /tɒs ænd tɜːn/
"toss and turn" picture

Idiom

to move around restlessly in bed, especially because you cannot sleep

Example:
I couldn't sleep last night; I just tossed and turned all night.
He spent the night tossing and turning, worried about the exam.